Why Hair fall is Happend :- Hair fall is a common problem that affects both men and women. It can be caused by stress, poor nutrition, hormonal imbalance, genetics, illness, or use of harsh hair products. On average, losing 50–100 hairs a day is normal, but excessive hair loss may indicate an underlying issue. Lack of protein, iron, or vitamins like D and B12 can weaken hair roots. Pollution, dandruff, and heat styling also damage hair over time. Maintaining a balanced diet, staying hydrated, managing stress, and following a gentle hair care routine can help reduce hair fall and promote healthier, stronger hair.


Home Remedies for Stop  Hair Fall

1.  Apply coconut oil or onion juice to the scalp twice a week to nourish roots and reduce hair fall. Use aloe vera gel to soothe and strengthen hair. Amla (gooseberry) juice or powder helps promote growth. Wash hair with mild, natural shampoos and avoid heat styling to prevent further damage.

2. Soak 2 tablespoons of fenugreek (methi) seeds overnight. Grind into a paste and apply it to your scalp and hair. Leave it for 30 minutes, then rinse with lukewarm water. Fenugreek is rich in protein and nicotinic acid, which strengthen hair follicles and reduce hair fall naturally with regular use.

3. Boil a handful of curry leaves in coconut oil until they turn black. Strain the oil and let it cool. Massage it into your scalp twice a week. Curry leaves are rich in antioxidants and amino acids that strengthen hair roots, prevent hair fall, and promote thicker, shinier hair growth.


Medicine for Stop Hair Fall

1. Minoxidil (Topical Solution)

Minoxidil is a commonly used over-the-counter medicine for hair regrowth. Apply 1 ml to the scalp twice daily. It improves blood flow to hair follicles, helping with hair growth. Results take 3–6 months. It’s often used for male/female pattern baldness. Always consult a doctor before long-term use.

2. Biotin Supplements

Biotin (Vitamin B7) helps strengthen hair, nails, and skin. Daily biotin tablets or gummies improve hair texture and reduce breakage. Ideal for those with biotin deficiency. Look for doses around 5,000–10,000 mcg. Safe for most people, but check with your doctor if pregnant or taking other medications.

Finasteride is a prescription pill for male hair loss. It blocks DHT, a hormone that causes hair follicles to shrink. Taken once daily, it slows hair fall and can improve hair density. Results may take 3–6 months. Not recommended for women, especially during pregnancy. Doctor consultation is required.


⚠️ IMPORTANT NOTE:

Always consult a doctor  before taking any medicine . Every person's skin is different and the wrong medicine can cause allergies, irritation or blemishes. Taking medicine without doctor's advice can worsen your hair condition. Stay safe and consult a specialist.